Episode 79 | How to Handle Anxiety When Putting On a Fundraiser

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Anxiety may be one of, if not the worst, enemy of a fundraiser. In this episode we talk through the 4 tips to manage the anxiety and stress of an upcoming fundraising event, how to take care of your body and how a fundraising team can help drastically reduce your anxiety level. 

Here are the 4 tips we cover:

1. Accept the fact that you can’t control everything. What’s the worst that could happen?

2. Do your best with what you have. Be proud of what you’ve done.

3. Maintain a positive attitude. You have the choice of positive or negative thoughts. Choose to go positive.

4. Identify the pattern of your anxiety. When does it get triggered? 

If you’re interested in hearing more about building out your fundraising team through our 3-month group coaching program, send an email to mary@maryvalloni.com to get all the details.

For more information about Mary Valloni, visit http://maryvalloni.com and to join our fundraising community on Facebook, go to http://www.facebook.com/groups/fundraisingfreedomtribe/

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